The Story in My Head: Healing & Self-Improvement for the Lazy
Amy - Fellow Human
70 episodes
1 week ago
Have you been told you overreact? Do you react rather than respond? You are like me. The stories in our heads are never an exact match to the reality of a situation. How accurate is your story? For it is the story we mostly react to! Today's quickie is a dare. I DARE YOU to explore and gather more pieces to your puzzle!!!! overreaction, relationships, communication, change, anxiety, depression, fear, self awareness, addiction, marriage
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Have you been told you overreact? Do you react rather than respond? You are like me. The stories in our heads are never an exact match to the reality of a situation. How accurate is your story? For it is the story we mostly react to! Today's quickie is a dare. I DARE YOU to explore and gather more pieces to your puzzle!!!! overreaction, relationships, communication, change, anxiety, depression, fear, self awareness, addiction, marriage
The Story in My Head: Healing & Self-Improvement for the Lazy
9 minutes
5 months ago
Q ForGIVEness 3
I've decided it will be helpful for me to practice apologizing and asking for forgiveness. The Story in My Head has told me making amends is just too hard to do sometimes. I want to practice and make it easier. Today's quickie is the third part of my story...my journey towards forgiving myself and others. forgiveness, apologies, amends, relationships, self care, transformation, healing, grief, addiction, change, marriage, parenting
The Story in My Head: Healing & Self-Improvement for the Lazy
Have you been told you overreact? Do you react rather than respond? You are like me. The stories in our heads are never an exact match to the reality of a situation. How accurate is your story? For it is the story we mostly react to! Today's quickie is a dare. I DARE YOU to explore and gather more pieces to your puzzle!!!! overreaction, relationships, communication, change, anxiety, depression, fear, self awareness, addiction, marriage
