The Story in My Head: Healing & Self-Improvement for the Lazy
Amy - Fellow Human
70 episodes
1 week ago
Have you been told you overreact? Do you react rather than respond? You are like me. The stories in our heads are never an exact match to the reality of a situation. How accurate is your story? For it is the story we mostly react to! Today's quickie is a dare. I DARE YOU to explore and gather more pieces to your puzzle!!!! overreaction, relationships, communication, change, anxiety, depression, fear, self awareness, addiction, marriage
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Have you been told you overreact? Do you react rather than respond? You are like me. The stories in our heads are never an exact match to the reality of a situation. How accurate is your story? For it is the story we mostly react to! Today's quickie is a dare. I DARE YOU to explore and gather more pieces to your puzzle!!!! overreaction, relationships, communication, change, anxiety, depression, fear, self awareness, addiction, marriage
The Story in My Head: Healing & Self-Improvement for the Lazy
12 minutes
2 months ago
Q Decision Making
It sucks when we are faced with a decision to make or a problem to solve and we don't know what to do. At times we have too many options, at times there seems to be too few. The worst times are when can't perceive of options we like! Regardless, we all know feeling stuck or trapped SUCKS! Here's a mid-week quickie on decision making. This time, use your change (yep, coins!) to help you make a change. Just an experiment. Try it! Ya just may change the ...
The Story in My Head: Healing & Self-Improvement for the Lazy
Have you been told you overreact? Do you react rather than respond? You are like me. The stories in our heads are never an exact match to the reality of a situation. How accurate is your story? For it is the story we mostly react to! Today's quickie is a dare. I DARE YOU to explore and gather more pieces to your puzzle!!!! overreaction, relationships, communication, change, anxiety, depression, fear, self awareness, addiction, marriage
