Who Do You Want to Be? Coaching Yourself to Radical Transformation

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The Story I'm Telling Myself

Rita Ernst

32 episodes

6 days ago

The biggest thing holding you back is you. Every day, you tell yourself stories—some empower you, but others fuel self-doubt, fear, and limiting beliefs. Hosted by positivity influencer Rita Ernst, this podcast helps you rewrite your inner narrative, enabling you to build confidence, embrace vulnerability, and step into your full potential. Join inspiring conversations, learn practical mindset shifts, and start telling yourself a new, empowering story. Subscribe now!

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Who Do You Want to Be? Coaching Yourself to Radical Transformation

The Story I'm Telling Myself

36 minutes

4 months ago

Who Do You Want to Be? Coaching Yourself to Radical Transformation

What if you could train your environment to help you become your best self?

In this episode, our host Rita Ernst is joined by Melissa Robinson Hussain, a personal and professional development coach, self-coaching expert, and author of Positively Triggered. Melissa shares how she turned a period of personal burnout into a blueprint for transformation using what she calls positive trigger , intentional cues that realign you with the life you want to live.

From navigating career stagnation, burnout, and self-doubt, to building a life fueled by intention, alignment, and inner healing, Melissa walks us through how small changes in your space, habits, and thoughts can completely upgrade your personal operating system.

In this episode, you’ll learn:
• What Positive triggers are and how to use them for daily mindset realignment
• How to overcome people-pleasing and reclaim your power
• Tools to silence your inner critic and develop self-trust
• The truth about personal growth, even when it impacts others
• How to implement Self-coaching techniques to reset your habits and life path
• Why choosing yourself is the key to building a purpose-driven life

Melissa also shares the story behind powerful visual tools like her “middle finger ring” (inspired by The Subtle Art of Not Giving a F***) and a sorceress painting named Melissa—symbols that keep her grounded in intention, resilience, and impact.

This episode is for you if you're:
✓ Craving a fresh start
✓ Navigating a career or identity shift
✓ Ready to stop living on autopilot
✓ Looking for real strategies to heal from burnout and reclaim joy
✓ Curious about how to build a more intentional, empowered life

Bonus: Want a free Audible copy of Positively Triggered?
Email Melissa at melissa@positivelytriggered.coach in exchange for an Amazon review!

Explore more at: rinvoc.com

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