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The Storm Force Fitness Show
Jon Le Tocq
29 episodes
5 months ago
Jon Le Tocq dives into the topics you need to know about to get the best out of your mind, body and time on this flying spaceball!
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Fitness
Health & Fitness
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All content for The Storm Force Fitness Show is the property of Jon Le Tocq and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Jon Le Tocq dives into the topics you need to know about to get the best out of your mind, body and time on this flying spaceball!
Show more...
Fitness
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/db/96/6f/db966f54-a696-63f8-96f3-994138b2ff6d/mza_17838516028800672286.jpg/600x600bb.jpg
Episode 40: Getting Started On Your First Triathlon With Matt Luxton
The Storm Force Fitness Show
1 hour 3 minutes
3 years ago
Episode 40: Getting Started On Your First Triathlon With Matt Luxton
Guest: Matt Luxton (Triathlon Coach)Completing a triathlon is a goal many people have on their Bucket List but with three events to get ready for and lot's to consider it can seem overwhelming!Triathlon/ironman coach Matt Luxton joins us on this episode of the Storm Force Fitness Show to discuss the key elements and common mistakes made in preparing for your first triathlon and beyond.
The Storm Force Fitness Show
Jon Le Tocq dives into the topics you need to know about to get the best out of your mind, body and time on this flying spaceball!