Dr. Trevor Wilkins 'The Angry Viking Therapist'

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The Stoic Sentinel

Bryce

19 episodes

6 days ago

The Stoic Sentinel focuses on the practical application of the ancient Greek and Roman philosophy of Stoicism to improve the profession of law enforcement. Stoicism focuses on virtuous living, self-awareness, discipline, and controlling what is in our power to lead more fulfilled lives. It is tailor-made for the stresses and challenges of policing. As an LEO of 8 years, I have used Stoicism to greatly improve my life and career and will share what I've learned on my journey to help others do the same.

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Self-Improvement

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Dr. Trevor Wilkins 'The Angry Viking Therapist'

The Stoic Sentinel

1 hour 31 minutes 28 seconds

2 years ago

Dr. Trevor Wilkins 'The Angry Viking Therapist'

Welcome to Episode 1 of Season 2 of The Stoic Sentinel Podcast! We're kicking off a big season with an amazing guest, Dr. Trevor Wilkins AKA The Angry Viking Therapist.

Dr. Wilkins is a licensed professional clinical counselor in the Lexington, KY area, specializing in the symptoms related to trauma, depression, anxiety, and post-traumatic stress disorder. Trevor is a 15-year veteran of uniformed law enforcement, serving with both the Kentucky State Police and the Lexington Kentucky Police agencies. Prior to his service as a law enforcement officer, Trevor was a firefighter, emergency medical technician, and a public safety dispatcher. Trevor’s experience and commitment to serving the community in high-stress environments have allowed him to personally understand the effects of trauma on an individual’s life and mental health. Trevor is trained and experienced in Eye Movement Desensitization and Reprocessing (at The Soldier Center), Rational Emotive Behavior Therapy (at Chicago REBT), Cognitive Behavioral Therapy (at The Beck Institute), Family Behavioral Therapy, Trauma Systems Therapy, Cognitive Processing Therapy, and can provide psychoeducation about the direct effects of trauma and depression on the body. Trevor has dedicated his career to serving not only those that are walking the thin line between hurt and healing but ensuring that there is help for those that walk the thin line between order and chaos.

Trevor Wilkins’ formal education includes a Ph.D. in Counselor Education in Supervision and a Master of Arts in Professional Counseling. Trevor’s dissertation research includes the study of stress disorders among law enforcement officers.

We have an awesome conversation about the trauma we see on the job, managing anger, PTSD, EMDR, and how Stoicism helped him become who he is and how it can help you too.

Follow Dr. Wilkins' bad ass content on IG @theangryvikingtherapist

Website: https://thinlinecounseling.com/