Train Your Mind to RESPOND, Not REACT

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The Stoic Podcast™

The Stoic Philosopher

101 episodes

3 days ago

Achieve a Stoic mindset, one episode at a time. Trusted by athletes, CEOs, and psychologists, The Stoic Podcast™ breaks down ancient wisdom into actionable steps for mental resilience and inner peace. Join us to build the ultimate operating system for an unshakeable mind, using timeless techniques tested by history's greatest thinkers. Your path to lasting tranquility starts here: https://spoti.fi/3YLpMgF

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Philosophy

Society & Culture

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Train Your Mind to RESPOND, Not REACT

The Stoic Podcast™

19 minutes 39 seconds

3 months ago

Train Your Mind to RESPOND, Not REACT

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EPISODE DETAILS:

In today’s fast-paced world, it's easy to become a prisoner of our immediate reactions, often leading to stress, regret, and frustration. But what if we could train our minds to respond thoughtfully, rather than react impulsively? Welcome to an enlightening 18-minute journey with The Stoic Podcast, where we delve into the ancient philosophy of Stoicism to discover practical strategies for living a more intentional and serene life.