Send us a text Most “men’s advice” teaches tactics. In this conversation, Adam Rice shares a deeper path: becoming untriggerable, relating consciously, and integrating the masculine and feminine so you can lead, love, and live without the drama spiral. We cover how to spot ego flares in your body, the language of conscious communication, why intimacy beats performance, how to use rituals and rest without sliding into apathy, and when (and how) plant medicines are used in a safe, ethical conta...
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Send us a text Most “men’s advice” teaches tactics. In this conversation, Adam Rice shares a deeper path: becoming untriggerable, relating consciously, and integrating the masculine and feminine so you can lead, love, and live without the drama spiral. We cover how to spot ego flares in your body, the language of conscious communication, why intimacy beats performance, how to use rituals and rest without sliding into apathy, and when (and how) plant medicines are used in a safe, ethical conta...
The Stoic Morning Ritual to Fortify Your Mind Daily (2025)
The Stoic Handbook with Jon Brooks
10 minutes
6 months ago
The Stoic Morning Ritual to Fortify Your Mind Daily (2025)
Send us a text Begin each morning with a ten‑minute immersion in Stoic clarity, guided by the words of Marcus Aurelius, Seneca, and Epictetus. This meditation trains you to anchor attention, soften reactivity, and greet every challenge as a chance to practice virtue. You’ll scan body and mind, reframe yesterday’s worries, and pre‑rehearse today’s tests so they arrive already diminished. By the final breath you’ll stand poised—calm, focused, and ready to play your part on life’s stage wi...
The Stoic Handbook with Jon Brooks
Send us a text Most “men’s advice” teaches tactics. In this conversation, Adam Rice shares a deeper path: becoming untriggerable, relating consciously, and integrating the masculine and feminine so you can lead, love, and live without the drama spiral. We cover how to spot ego flares in your body, the language of conscious communication, why intimacy beats performance, how to use rituals and rest without sliding into apathy, and when (and how) plant medicines are used in a safe, ethical conta...
