6: Yoga Nidra Chakra Cleanse

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The Stillness Podcast

The Stillness Co.

22 episodes

3 days ago

This podcast is for the non-conventional lover-of-life and yearner-for-calm. In the Stillness Podcast, we host weekly episodes of guided meditations and juicy conversations to get you feeling more in love with yourself and the world around you. We are real people, with real-life stresses, bringing the gifts of the East to the modern Westerner.

Alternative Health

Health & Fitness

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All content for The Stillness Podcast is the property of The Stillness Co. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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6: Yoga Nidra Chakra Cleanse

The Stillness Podcast

21 minutes 12 seconds

2 years ago

6: Yoga Nidra Chakra Cleanse

Lay back and indulge in these next 20 minutes. Focusing on the body is a great fast-track to relaxation. It allows you to get into the present moment while the past and future melt away. Try this for a reset, or before bed!

Let us know what you think by leaving a review! Also feel free to reach out on Instagram at @thestillnessco or www.thestillness.co

To access the Stillness Unlimited, head to www.thestillness.co/unlimited and use code SPODCAST to get your first month free.

See you next week!