5 Ways to Know You’re Living in Survival Mode

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The Still Mind with Wendi Renay

Wendi Renay

24 episodes

4 days ago

Hosted by Wendi Renay, former creator of Devout, The Still Mind explores what comes after leaving high-control religion — and how to live with more peace and self-trust. Each episode blends personal reflection and grounded insight to help you quiet mental noise, understand your thoughts, and reconnect with who you are. For the overthinkers, deep feelers, and quiet rebuilders — this is your reminder that stillness isn’t empty. It’s home. For personal 1:1 mentorship options, click this link: https://calendly.com/wendirenay/30min

Self-Improvement

Education

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Self-Improvement

Education

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5 Ways to Know You’re Living in Survival Mode

The Still Mind with Wendi Renay

19 minutes 18 seconds

1 week ago

5 Ways to Know You’re Living in Survival Mode

For personalized 1:1 mentoring & support: CLICK HERE

If calm feels foreign, or rest feels wrong, this episode is for you. Wendi Renay unpacks what survival mode really feels like — the hidden ways your mind and body stay stuck in protection, even when the danger’s over.

Through gentle insight and psychology, you’ll learn five signs you’re still surviving instead of living — and how to start teaching your body that peace is allowed.