Christina is a trooper! She came on the podcast at just 5 weeks postpartum with her beautiful earth side baby girl. We talk about the difficulties of postpartum life, the challenges of asking for help, the sleep deprivation, the love, all of it. We delve into her motherhood journey that started with back to back losses. Christina experienced a miscarriage at 8 weeks and we talk about how frightening and devastating that was. And then her beautiful boy was born still at 18 weeks. She named him...
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Christina is a trooper! She came on the podcast at just 5 weeks postpartum with her beautiful earth side baby girl. We talk about the difficulties of postpartum life, the challenges of asking for help, the sleep deprivation, the love, all of it. We delve into her motherhood journey that started with back to back losses. Christina experienced a miscarriage at 8 weeks and we talk about how frightening and devastating that was. And then her beautiful boy was born still at 18 weeks. She named him...
Episode 41: Not Just Surviving: Postpartum Self-Care That Feels Like Support
The Still Hopeful Podcast
45 minutes
3 months ago
Episode 41: Not Just Surviving: Postpartum Self-Care That Feels Like Support
In this episode of The Still Hopeful Podcast, we’re talking about postpartum self-care: the kind that doesn’t require perfection, matching loungewear, or elaborate rituals (although a new pair of pjs does sound kinda nice). Just simple, soul-saving support for your mind and body. Postpartum is hard enough, but when you add a history of loss, it's even more layered. I’m sharing the routines, tools, and mindset shifts that helped me in the weeks and months after bringing my baby home afte...
The Still Hopeful Podcast
Christina is a trooper! She came on the podcast at just 5 weeks postpartum with her beautiful earth side baby girl. We talk about the difficulties of postpartum life, the challenges of asking for help, the sleep deprivation, the love, all of it. We delve into her motherhood journey that started with back to back losses. Christina experienced a miscarriage at 8 weeks and we talk about how frightening and devastating that was. And then her beautiful boy was born still at 18 weeks. She named him...
