Send us a text In this episode of the Stephen McCain Podcast, I interview a true unicorn in the biohacking world named Alex Kikel; also known as "The Prep Coach." Alex shares his extensive knowledge about optimizing human performance through biohacking techniques that affect everything from cellular function to hormonal balance. Working with professional athletes and performers, he demonstrates how understanding the science behind our body's responses can lead to significant improvements in h...
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Send us a text In this episode of the Stephen McCain Podcast, I interview a true unicorn in the biohacking world named Alex Kikel; also known as "The Prep Coach." Alex shares his extensive knowledge about optimizing human performance through biohacking techniques that affect everything from cellular function to hormonal balance. Working with professional athletes and performers, he demonstrates how understanding the science behind our body's responses can lead to significant improvements in h...
Optimizing Performance with Nutrition: A Deep Dive with Joel Tortoro, Full-Time Dietitian for the New England Patriots & Director of Sports Science for Thorne Supplements. EP 007
The Stephen McCain Podcast
1 hour 11 minutes
2 years ago
Optimizing Performance with Nutrition: A Deep Dive with Joel Tortoro, Full-Time Dietitian for the New England Patriots & Director of Sports Science for Thorne Supplements. EP 007
Send us a textThis week's episode of the Stephen McCain podcast is all about optimizing performance with nutrition. My guest is Joel Tortoro.Joel is a registered dietitian and Director of Sports Science at Thorne. He oversees human performance integration with Thorne's sports partners and serves as a liaison to the medical affairs, research and design teams.Totoro also served 8 years as team dietitian for the New England Patriots becoming the first full-time sports dietitian in professional s...
The Stephen McCain Podcast
Send us a text In this episode of the Stephen McCain Podcast, I interview a true unicorn in the biohacking world named Alex Kikel; also known as "The Prep Coach." Alex shares his extensive knowledge about optimizing human performance through biohacking techniques that affect everything from cellular function to hormonal balance. Working with professional athletes and performers, he demonstrates how understanding the science behind our body's responses can lead to significant improvements in h...
