Send us a text In this episode of the Stephen McCain Podcast, I interview a true unicorn in the biohacking world named Alex Kikel; also known as "The Prep Coach." Alex shares his extensive knowledge about optimizing human performance through biohacking techniques that affect everything from cellular function to hormonal balance. Working with professional athletes and performers, he demonstrates how understanding the science behind our body's responses can lead to significant improvements in h...
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Send us a text In this episode of the Stephen McCain Podcast, I interview a true unicorn in the biohacking world named Alex Kikel; also known as "The Prep Coach." Alex shares his extensive knowledge about optimizing human performance through biohacking techniques that affect everything from cellular function to hormonal balance. Working with professional athletes and performers, he demonstrates how understanding the science behind our body's responses can lead to significant improvements in h...
Creating A Personal Framework for Longevity: Escaping Chronic Disease, Optimizing Your Body, & Living Beyond The Norm with Elias Arjan from Healthspan Productions. EP 004
The Stephen McCain Podcast
1 hour 9 minutes
2 years ago
Creating A Personal Framework for Longevity: Escaping Chronic Disease, Optimizing Your Body, & Living Beyond The Norm with Elias Arjan from Healthspan Productions. EP 004
Send us a textIn this episode of the Stephen McCain Podcast, we delve into the topic of longevity and explore the concept of creating a framework for living longer and healthier lives. My guest is Elias Arjan...also known as the "Longevity Philosopher." Elias has his finger on the pulse of longevity and offers an elegant way to organize your approach to longevity. We cover everything from mindset, nutrition, exercise, stress, environment, relationships, toxins, hormones, & more...
The Stephen McCain Podcast
Send us a text In this episode of the Stephen McCain Podcast, I interview a true unicorn in the biohacking world named Alex Kikel; also known as "The Prep Coach." Alex shares his extensive knowledge about optimizing human performance through biohacking techniques that affect everything from cellular function to hormonal balance. Working with professional athletes and performers, he demonstrates how understanding the science behind our body's responses can lead to significant improvements in h...
