009 - From Struggle to Strength: Oly Newton on Mental Health, OCD & Resilience

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The Stephen Howson Podcast

Stephen Howson

11 episodes

2 days ago

The Stephen Howson Podcast brings you in-depth, no-nonsense conversations with elite athletes, soldiers, entrepreneurs, and people with extraordinary life stories. From the battlefield to the boardroom, from football pitches to wild adventures — Stephen uncovers what drives people to push limits, overcome challenges, and succeed. Expect raw honesty, tactical insights, and powerful stories you won’t hear anywhere else.

Documentary

Society & Culture

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Documentary

Society & Culture

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009 - From Struggle to Strength: Oly Newton on Mental Health, OCD & Resilience - Oly Newton

The Stephen Howson Podcast

1 hour 35 minutes 43 seconds

1 month ago

009 - From Struggle to Strength: Oly Newton on Mental Health, OCD & Resilience - Oly Newton

Meet Oly Newton – mental health advocate, OCD survivor, and founder of Run for Your Mind. Oly shares his inspiring journey of overcoming personal struggles, helping thousands of young people and adults understand mental health, and creating community programs like ‘Run for Your Mind’. Oly shares practical strategies, inspiring stories, and actionable advice for checking in on friends, building resilience, and breaking the stigma around mental health.Check out:Run4YourMind - https://run4yourmind.com/Lights On - https://lightsonwellbeing.com/@run4yourmind