Shoot me a text, what do you think? In this episode, I sit down with Jordan Kontra, 3rd degree black belt, owner of Holdfast Grappling in Homer, AK, and co-owner of Southside Jiu-Jitsu Academy in Anchorage. Jordan shares his journey from early influences in wrestling to becoming a respected instructor and voice in Alaska’s Jiu-Jitsu community. We explore how Jiu-Jitsu offers real-world self-defense skills, not just for athletes, but for everyday people—including healthcare workers, first resp...
All content for The State I Am In is the property of Manny Coelho and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Shoot me a text, what do you think? In this episode, I sit down with Jordan Kontra, 3rd degree black belt, owner of Holdfast Grappling in Homer, AK, and co-owner of Southside Jiu-Jitsu Academy in Anchorage. Jordan shares his journey from early influences in wrestling to becoming a respected instructor and voice in Alaska’s Jiu-Jitsu community. We explore how Jiu-Jitsu offers real-world self-defense skills, not just for athletes, but for everyday people—including healthcare workers, first resp...
#003 Parenting In The Digital Age - Lt. Ryan Browning
The State I Am In
1 hour 20 minutes
6 months ago
#003 Parenting In The Digital Age - Lt. Ryan Browning
In this episode of The State I Am In, Lieutenant Ryan Browning of the Homer Police Department joins us for one of the most important conversations we’ve had on the show. We discuss the real-life events that led him to champion digital safety, the challenges today’s kids and teens face in the online world, and why it’s more important than ever for parents to step up. These topics aren’t easy—but they’re essential. Lt. Browning shares practical tools and tips for having honest conversations, bu...
The State I Am In
Shoot me a text, what do you think? In this episode, I sit down with Jordan Kontra, 3rd degree black belt, owner of Holdfast Grappling in Homer, AK, and co-owner of Southside Jiu-Jitsu Academy in Anchorage. Jordan shares his journey from early influences in wrestling to becoming a respected instructor and voice in Alaska’s Jiu-Jitsu community. We explore how Jiu-Jitsu offers real-world self-defense skills, not just for athletes, but for everyday people—including healthcare workers, first resp...
