Send us a text Midlife can be a confusing time for many women when it comes to sexual identity, desire, and connection. In this episode, we talk with Dr. Juliana Hauser, PhD—sex therapist and author of A New Position on Sex: A Guide to Greater Sexual Confidence, Pleasure, and Authenticity. Dr. Hauser shares how to enact and activate agency—not just in your sex life, but in every aspect of your life. We explore her “sexercises,” designed to help women self-reflect, self-audit, and reconnect wi...
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Send us a text Midlife can be a confusing time for many women when it comes to sexual identity, desire, and connection. In this episode, we talk with Dr. Juliana Hauser, PhD—sex therapist and author of A New Position on Sex: A Guide to Greater Sexual Confidence, Pleasure, and Authenticity. Dr. Hauser shares how to enact and activate agency—not just in your sex life, but in every aspect of your life. We explore her “sexercises,” designed to help women self-reflect, self-audit, and reconnect wi...
Episode 45: Food Allergy or Intolerance? Sorting Out the Confusion with Dr. Shaunah Ritter
The Starting Gate
1 hour 3 minutes
2 months ago
Episode 45: Food Allergy or Intolerance? Sorting Out the Confusion with Dr. Shaunah Ritter
Send us a text Ever feel bloated, itchy, or just “off” after eating certain foods—and wonder if it’s an allergy? In this episode, allergist Dr. Shaunah Ritter helps us sort fact from confusion when it comes to food reactions. We dig into the difference between milk allergy and lactose intolerance (they’re not the same!), why food diaries matter, and how to use them to figure out what’s really bothering you. We also talk about the pros and cons of at-home allergy tests, how skin testing works ...
The Starting Gate
Send us a text Midlife can be a confusing time for many women when it comes to sexual identity, desire, and connection. In this episode, we talk with Dr. Juliana Hauser, PhD—sex therapist and author of A New Position on Sex: A Guide to Greater Sexual Confidence, Pleasure, and Authenticity. Dr. Hauser shares how to enact and activate agency—not just in your sex life, but in every aspect of your life. We explore her “sexercises,” designed to help women self-reflect, self-audit, and reconnect wi...
