Welcome to the Squint Podcast! Today we are thrilled to welcome Meredith Oke, Executive Director of The Institute of Applied Quantum Biology and host of the Quantum Biology Podcast.  She has spent the past five years interviewing experts in the field to better understand and share the power of light in all forms to both heal and harm. We got the chance to talk with her about circadian health and light.  And she has such a lovely voice, we could listen to her all day.  Let’s take a Squint! Connect with Squint: Instagram @squintessentials Website: www.squintessentials.com Connect with Meredith: Instagram: @quantumbiologycollective    Website: https://www.iaqb.foundation/ Podcast: https://podcasts.apple.com/us/podcast/the-quantum-biology-collective-podcast/id1657777911