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Welcome to the Squint Podcast!
Today we are thrilled to welcome Carrie Bennett, lead faculty member at the Quantum Biology Collective. She is passionate, knowledgeable and one of the emerging leaders in the Quantum Health Community. Just like us, she loves to take a closer look at health, studying the latest research to understand how our bodies work at a cellular level.
We got the chance to talk with her about circadian rhythm – getting your light right, grounding, water – all the Squintessentials – that are important to optimizing your health.
Let’s take a Squint!
Connect with Squint:
Instagram @squintessentials
Website: www.squintessentials.com
Connect with Carrie:
Instagram @carriebwellness
Website www.carriebwellness.com
