Welcome to the Squint Podcast! Today we are so excited to welcome Dr. Sara Pugh. Sara has a degree in biochemistry and genetics, as well as a PhD in molecular mechanisms and biophysics. Let's just say she's a hardcore scientist in both biochemistry and biophysics and has more recently turned her attention to quantum biology and quantum physics. In fact, she's a board-certified quantum biology practitioner. In short, Sara is taking a closer look at so many areas of science that matter to us. She's using her knowledge to better understand how our bodies actually work. She's looking at issues that really matter to us, like hormones, metabolism, sleep, anxiety, and just about everything that affects our life every day. We're so lucky to welcome Sara to the show.   Let’s take a Squint!   Connect with Squint: Instagram @squintessentials Website: www.squintessentials.com   Connect with Sara Pugh: Instagram @busy_superhuman Website: https://sarapughleeds.co.uk