Welcome to the SquashMind podcast! The top-rated, all-access squash podcast looks to take a deep dive into the minds, habits, and behaviours of world-leading professional squash players, sports psychologists, physical trainers, and life coaches.
The podcast is designed to look at and understand how the mind works for high achievers, both in sport and in life. Even if you are not a squash follower, the lessons, insights, and honest truths from the show's guests will be of high value and will provide a perspective on how to reach and achieve life goals! Don’t miss this opportunity to learn from the very best.
For further information about how to learn to train the mind visit www.SquashPlaybook.com
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Whenever you're ready to enhance your mental training and optimise your life with SportMind, here's how you can achieve it:
https://go.sportmind.io/The-Hub
Also, download the FREE SportMind App on Apple or Android to get access to hundreds of lessons on how to train the mind for living your best life.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the SquashMind podcast! The top-rated, all-access squash podcast looks to take a deep dive into the minds, habits, and behaviours of world-leading professional squash players, sports psychologists, physical trainers, and life coaches.
The podcast is designed to look at and understand how the mind works for high achievers, both in sport and in life. Even if you are not a squash follower, the lessons, insights, and honest truths from the show's guests will be of high value and will provide a perspective on how to reach and achieve life goals! Don’t miss this opportunity to learn from the very best.
For further information about how to learn to train the mind visit www.SquashPlaybook.com
__________________________________________________________
Whenever you're ready to enhance your mental training and optimise your life with SportMind, here's how you can achieve it:
https://go.sportmind.io/The-Hub
Also, download the FREE SportMind App on Apple or Android to get access to hundreds of lessons on how to train the mind for living your best life.
Hosted on Acast. See acast.com/privacy for more information.

Grab Your Copy Of The Squash Playbook - https://www.squashplaybook.com/ ⚫️💨
I'm excited to welcome my guest for today, Victor Crouin. A powerhouse in the world of squash, Victor is a top ten player renowned for his competitive spirit and exceptional victories on the Tour. Starting his career with a major win at the Open International d’Angers in 2017, he has never looked back, delivering consistent performances and bagging multiple titles year after year.
While attending Harvard University, Victor saw an impressive winning streak on the Tour, including a triumphant run on Australian soil. He balanced his academics with a rigorous training regimen, his now-famous spreadsheets guiding his path to victory. His determination and strategic approach eventually paid off when he moved into the world's top ten rankings, a testament to his indomitable spirit and consistency in how he trains and behaves.
In the 2022-2023 season, Victor's scintillating form continued, securing victories at significant tournaments, such as the Open de France de Squash, and making it to the finals of his first three tournaments. His second Bronze title win at the Squash On Fire Open and the qualification for the season-ending CIB PSA World Tour Finals solidify his reputation as a formidable force in squash. Not only this but making it to the final of the Qatar Open, his first Platinum ever final.
In our insightful conversation, we reflect on Victor's incredible season, his journey from being number 20 rising to world number 7, and his preparation for the upcoming season. We delve into his early days, transitioning from tennis to squash at 11, and the dynamics of his father-coach relationship. We also explore his decision to attend Harvard, how he balanced his degree with top-tier performance on the PSA World Tour, and what this prestigious education brought to his career.
I dive deeper into Victor's mental strategies, exploring how he handles pressure, starts matches on a strong note, and closes games out. As someone who has an in-depth understanding of his game and life, Victor's thoughts on these subjects are enlightening. Moreover, we discuss overall deep strategies about the mind from a young superstar who's improving at a rapid rate, both mentally and physically.
We had such a great conversation but it does feel there is a part 2 coming to go even deeper with mental exploration with one of the best minds in the game right now! But until then, let's get into the conversation with the remarkable Victor Crouin.
Hosted on Acast. See acast.com/privacy for more information.