Welcome to the SquashMind podcast! The top-rated, all-access squash podcast looks to take a deep dive into the minds, habits, and behaviours of world-leading professional squash players, sports psychologists, physical trainers, and life coaches.
The podcast is designed to look at and understand how the mind works for high achievers, both in sport and in life. Even if you are not a squash follower, the lessons, insights, and honest truths from the show's guests will be of high value and will provide a perspective on how to reach and achieve life goals! Don’t miss this opportunity to learn from the very best.
For further information about how to learn to train the mind visit www.SquashPlaybook.com
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Whenever you're ready to enhance your mental training and optimise your life with SportMind, here's how you can achieve it:
https://go.sportmind.io/The-Hub
Also, download the FREE SportMind App on Apple or Android to get access to hundreds of lessons on how to train the mind for living your best life.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the SquashMind podcast! The top-rated, all-access squash podcast looks to take a deep dive into the minds, habits, and behaviours of world-leading professional squash players, sports psychologists, physical trainers, and life coaches.
The podcast is designed to look at and understand how the mind works for high achievers, both in sport and in life. Even if you are not a squash follower, the lessons, insights, and honest truths from the show's guests will be of high value and will provide a perspective on how to reach and achieve life goals! Don’t miss this opportunity to learn from the very best.
For further information about how to learn to train the mind visit www.SquashPlaybook.com
__________________________________________________________
Whenever you're ready to enhance your mental training and optimise your life with SportMind, here's how you can achieve it:
https://go.sportmind.io/The-Hub
Also, download the FREE SportMind App on Apple or Android to get access to hundreds of lessons on how to train the mind for living your best life.
Hosted on Acast. See acast.com/privacy for more information.
The Success Toolkit - Lesson 7: Injuries
In Episode 7 of The Success Toolkit, Jesse and Bart tackle the topic of injuries and how to mentally cope better and healthier with this negative aspect on any athletes journey. On the show the discussions revolve around how seeing injuries as an opportunity to reflect with oneself and with the team around them. How to work on areas of mental fitness when the body will not allow athletes to train. How to make the use of the situation outside of the athletes chosen sport and to mentally refresh yourself in the process without having feelings of guilt.
As always we aim to provide a practical and hands on toolkit to help anyone who wants to understand the concept of dealing with injuries and how to mentally cope with them better.
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Hosted on Acast. See acast.com/privacy for more information.