Welcome to the SquashMind podcast! The top-rated, all-access squash podcast looks to take a deep dive into the minds, habits, and behaviours of world-leading professional squash players, sports psychologists, physical trainers, and life coaches.
The podcast is designed to look at and understand how the mind works for high achievers, both in sport and in life. Even if you are not a squash follower, the lessons, insights, and honest truths from the show's guests will be of high value and will provide a perspective on how to reach and achieve life goals! Don’t miss this opportunity to learn from the very best.
For further information about how to learn to train the mind visit www.SquashPlaybook.com
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Whenever you're ready to enhance your mental training and optimise your life with SportMind, here's how you can achieve it:
https://go.sportmind.io/The-Hub
Also, download the FREE SportMind App on Apple or Android to get access to hundreds of lessons on how to train the mind for living your best life.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the SquashMind podcast! The top-rated, all-access squash podcast looks to take a deep dive into the minds, habits, and behaviours of world-leading professional squash players, sports psychologists, physical trainers, and life coaches.
The podcast is designed to look at and understand how the mind works for high achievers, both in sport and in life. Even if you are not a squash follower, the lessons, insights, and honest truths from the show's guests will be of high value and will provide a perspective on how to reach and achieve life goals! Don’t miss this opportunity to learn from the very best.
For further information about how to learn to train the mind visit www.SquashPlaybook.com
__________________________________________________________
Whenever you're ready to enhance your mental training and optimise your life with SportMind, here's how you can achieve it:
https://go.sportmind.io/The-Hub
Also, download the FREE SportMind App on Apple or Android to get access to hundreds of lessons on how to train the mind for living your best life.
Hosted on Acast. See acast.com/privacy for more information.
Hello ladies and gentlemen, boys and girls,
Welcome to the next instalment of the podcast series.
Today, I bring you part 2 of my deep-dive conversation with none other than the iconic England Squash coach, David Campion.
In this episode, we shift our focus to explore David’s coaching philosophy and the intricate process of building high-performance teams, especially in the lead-up to major events like the Commonwealth Games.
David shares how he helps athletes thrive under pressure, discussing the essential elements of creating a winning mindset.
We dive into the critical balance of fostering individual excellence while building a cohesive team environment.
David reflects on his experience managing world-class players like Nick Matthew and James Willstrop—two fierce rivals who still needed to come together as teammates in team competitions.
He offers insights into how he navigated their unique personalities to ensure peak performance when it mattered most.
We also get into motivation—both intrinsic and extrinsic—and how to keep elite athletes focused on the process, rather than fixated on the outcome.
David shares his thoughts on goal setting, explaining why goals are important but how staying present and mastering the craft should take priority for long-term success.
One of the standout moments in this episode is when David breaks down the importance of adaptability and "rugged flexibility" in training.
We explore how top athletes like Laura Massaro were able to continuously evolve and push their limits, even when faced with major challenges.
He also discusses the role of mindset and resilience, using Gina Kennedy’s path to a gold medal at the 2022 Commonwealth Games as a case study of how athletes can unlock their potential through focused preparation and belief in themselves.
Finally, we discuss the broader applications of David's coaching principles, as he now brings his expertise to leadership talks and corporate environments.
He shares how lessons learned from the world of elite sport can be applied to building high-performance teams in the business world, with a focus on clarity, intent, and creating a transformational environment.
Whether you’re a coach, athlete, or simply interested in the mindset behind elite performance, this episode is packed with insights that you won’t want to miss.
Before we dive in, make sure to visit the SportMind website at www.SportMind.io, where you can join our live masterclass with David Campion or catch the replay if you missed it.
This is your chance to interact with one of squash’s most respected voices and take your game to the next level.
Now, without further ado, please sit back, and enjoy part 2 of my conversation with David Campion.
Hosted on Acast. See acast.com/privacy for more information.