Welcome to the SquashMind podcast! The top-rated, all-access squash podcast looks to take a deep dive into the minds, habits, and behaviours of world-leading professional squash players, sports psychologists, physical trainers, and life coaches.
The podcast is designed to look at and understand how the mind works for high achievers, both in sport and in life. Even if you are not a squash follower, the lessons, insights, and honest truths from the show's guests will be of high value and will provide a perspective on how to reach and achieve life goals! Don’t miss this opportunity to learn from the very best.
For further information about how to learn to train the mind visit www.SquashPlaybook.com
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Whenever you're ready to enhance your mental training and optimise your life with SportMind, here's how you can achieve it:
https://go.sportmind.io/The-Hub
Also, download the FREE SportMind App on Apple or Android to get access to hundreds of lessons on how to train the mind for living your best life.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the SquashMind podcast! The top-rated, all-access squash podcast looks to take a deep dive into the minds, habits, and behaviours of world-leading professional squash players, sports psychologists, physical trainers, and life coaches.
The podcast is designed to look at and understand how the mind works for high achievers, both in sport and in life. Even if you are not a squash follower, the lessons, insights, and honest truths from the show's guests will be of high value and will provide a perspective on how to reach and achieve life goals! Don’t miss this opportunity to learn from the very best.
For further information about how to learn to train the mind visit www.SquashPlaybook.com
__________________________________________________________
Whenever you're ready to enhance your mental training and optimise your life with SportMind, here's how you can achieve it:
https://go.sportmind.io/The-Hub
Also, download the FREE SportMind App on Apple or Android to get access to hundreds of lessons on how to train the mind for living your best life.
Hosted on Acast. See acast.com/privacy for more information.
Grab Your Copy Of The Squash Playbook - https://www.squashplaybook.com/ ⚫️💨
Today, I am absolutely thrilled to welcome to the show a true ambassador for the sport of squash, Charlie Johnson! Hailing from Bishops Stortford, England, Charlie has been based in the United States for the past 10 years, and is currently the Squash Director at Bay Club Redwood Shores, CA, a Team USA National Coach, and the founder of the Charlie Johnson Squash Academy - CJSA.
He is fiercely passionate about growing the game of squash and, more importantly, shaping world-class individuals.
In our conversation today, we'll be diving into Charlie's early days in the UK as a full-time pro squash player and the factors that led to his move across the pond to the US. We'll explore the adjustments he had to make to thrive in the US squash scene and how he ultimately built an incredible coaching career.
Charlie recently received a prestigious award for his coaching, and we'll discuss the fabric and philosophy that underpins his approach to coaching. We'll also touch on the impressive success of his academy and the guidance he offers to parents of young, talented players.
A true student of the game, Charlie has an amazing process of keeping detailed notes to help him grow and develop as a coach. We'll delve into this method and discuss one of his standout philosophies: "We're not teaching ordinary people how to be extraordinary squash players, we're teaching ordinary players to be extraordinary people."
From handling pressure in big moments to training the mind as a junior athlete, Charlie shares his insights on the behaviours that separate the good from the great. We'll wrap up by discussing the future of junior squash in the US and where he sees the sport heading in the coming years.
I am beyond excited for you to listen to the wisdom and passion Charlie brings to the table. You can follow his journey on Instagram at @cjsquashacademy.
So, without further ado, let's dive in and welcome the one and only Charlie Johnson!
__________________________________________________________
Whenever you're ready to enhance your mental training and optimise your life with SportMind, here's how you can achieve it:
Also, download the FREE SportMind App on Apple or Android to get access to hundreds of lessons on how to train the mind for living your best life.
Hosted on Acast. See acast.com/privacy for more information.