12 Warrior Principles to Reclaim and Recalibrate Your Life with Travis Mills

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/d4/d6/d9/d4d6d916-93fc-1087-beb3-e790bf8bed45/mza_11877217174760067508.jpg/600x600bb.jpg

The Squad Room

Garrett Te Slaa

195 episodes

9 months ago

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches - the list goes on!

All content for The Squad Room is the property of Garrett Te Slaa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

12 Warrior Principles to Reclaim and Recalibrate Your Life with Travis Mills

The Squad Room

1 hour 7 minutes 54 seconds

1 year ago

12 Warrior Principles to Reclaim and Recalibrate Your Life with Travis Mills

On April 10, 2012, United States Army Staff Sergeant Travis Mills of the 82nd Airborne was critically injured on his third tour of duty in Afghanistan by an IED (improvised explosive device) while on patrol, losing portions of both legs and both arms. He is one of only five quadruple amputees from the wars in Iraq and Afghanistan to survive his injuries. Travis describes himself as a recalibrated warrior and he’s also a motivational speaker, actor, author and an advocate for veterans and amputees. Travis is also the author of the New York Times bestselling memoir, Tough as They Come, and his new book Bounce Back: 12 Warrior Principles to Reclaim and Recalibrate Your Life.
In September 2013, Travis and his wife Kelsey founded the Travis Mills Foundation, a nonprofit organization, formed to benefit and assist post 9/11 veterans who have been injured in active duty or as a result of their service to our nation. The veteran and their families receive an all-inclusive, all-expenses paid, barrier-free vacation to Maine where they participate in adaptive activities, bond with other veteran families, and enjoy much-needed rest and relaxation in Maine’s great outdoors.
You can follow Travis on Instagram @ssgtravismills
If you’re looking for a little extra joy in your life, sign up for Tactical Tuesdays, a FREE weekly email where we bring you a few tactics, tips and strategies to help you succeed in the week ahead. It may be about a book I want to share, gear I’ve found useful, an inspiring quote, or anything else I think you’d like. To sign up for the Tactical Tuesdays email list, you can visit thesquadroom.net/tacticaltuesdays.
A special thanks to our sponsors for today’s episode.
TactiScan is a portable drug screening device designed to detect illicit narcotics onsite with no officer exposure. TactiScan is a reusable pocket-sized narcotics screening device designed to detect illicit narcotics onsite that connects by bluetooth and limits officer exposure to potentially dangerous substances. Learn more at tactiscan.com.
If you’re looking for challenge coins for your agency or specialty unit, check them out at SignatureCoins.com. You can create a coin in as little as 24 hours and they offer free graphic design, free next day shipping in the US, and industry-leading turnaround times. That’s signaturecoins.com