In this episode, Charlotte Fortin explores the parallels between fitness and entrepreneurship, emphasizing the importance of discipline, consistency, and personal growth. She discusses how small daily habits can lead to significant results over time, the necessity of tracking progress, and the value of investing in oneself for accelerated growth. The conversation highlights the challenges of perfectionism and the need for rest and recovery in both fitness and business endeavors.

Chapters

00:00 The Intersection of Fitness and Entrepreneurship

07:04 Discipline vs. Motivation: The Key to Success

11:18 Tracking Progress and Making Adjustments

16:19 Investing in Yourself for Faster Growth

Keywords

fitness, entrepreneurship, discipline, motivation, consistency, personal growth, tracking progress, investing in yourself, health journey, business success