The Focus four for How to build Confidence after a bad practice or competition are: Hit the RESET Button Be BETTER THAN YESTERDAY SET REALISTIC GOALS FOCUS ON WHAT YOU CAN CONTROL
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The Focus four for How to build Confidence after a bad practice or competition are: Hit the RESET Button Be BETTER THAN YESTERDAY SET REALISTIC GOALS FOCUS ON WHAT YOU CAN CONTROL
E51: PETTLEP Series - Basketball - Shooting a Free Throw
The Sports Mastermind
6 minutes
2 years ago
E51: PETTLEP Series - Basketball - Shooting a Free Throw
Hello and welcome back to the sports mastermind. Last week we used PETTLEP to break down serving a ball in beach volleyball. In this final episode of the series, we will be going over the sequence of events leading up to shooting a free throw in basketball. For those of you that are new to the series, see episode 46 for more details on PETTLEP imagery.
The Sports Mastermind
The Focus four for How to build Confidence after a bad practice or competition are: Hit the RESET Button Be BETTER THAN YESTERDAY SET REALISTIC GOALS FOCUS ON WHAT YOU CAN CONTROL
