The Focus four for How to build Confidence after a bad practice or competition are: Hit the RESET Button Be BETTER THAN YESTERDAY SET REALISTIC GOALS FOCUS ON WHAT YOU CAN CONTROL
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The Focus four for How to build Confidence after a bad practice or competition are: Hit the RESET Button Be BETTER THAN YESTERDAY SET REALISTIC GOALS FOCUS ON WHAT YOU CAN CONTROL
Hello and welcome back to the sports mastermind. Last week we used PETTLEP to break down passing a serve in indoor volleyball. This episode we will be going over the sequence of events leading up to hitting a pitch in baseball. For those of you that are new to the series, see episode 46 for more details on PETTLEP imagery.
The Sports Mastermind
The Focus four for How to build Confidence after a bad practice or competition are: Hit the RESET Button Be BETTER THAN YESTERDAY SET REALISTIC GOALS FOCUS ON WHAT YOU CAN CONTROL