The Focus four for How to build Confidence after a bad practice or competition are: Hit the RESET Button Be BETTER THAN YESTERDAY SET REALISTIC GOALS FOCUS ON WHAT YOU CAN CONTROL
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The Focus four for How to build Confidence after a bad practice or competition are: Hit the RESET Button Be BETTER THAN YESTERDAY SET REALISTIC GOALS FOCUS ON WHAT YOU CAN CONTROL
E46: PETTLEP Series - Introduction - What is it?!?!
The Sports Mastermind
5 minutes
2 years ago
E46: PETTLEP Series - Introduction - What is it?!?!
In episode 9 we talked about mental imagery in broad terms. Today we are going to break down one specific type - PETTLEP. In this series, we will break down what it is and how to use it.
The Sports Mastermind
The Focus four for How to build Confidence after a bad practice or competition are: Hit the RESET Button Be BETTER THAN YESTERDAY SET REALISTIC GOALS FOCUS ON WHAT YOU CAN CONTROL
