Do you have trouble accepting certain outcomes that you know are possible, leaving you more tense and ultimately hurting your performance?
Mark Cheney joins the podcast to discuss the impact of pre-acceptance on your confidence and performance. We also go over multiple tools you can put into practice to help improve your ability to accept any outcome so you can focus more effectively on the present.
Mark Cheney is a Certified Mental Performance Consultant (CMPC) and the Director of Mental Performance at Faith Lutheran MS & HS in Las Vegas. He teaches Performance and Sport Psychology, works with students in the Honors Institute, and provides mental conditioning for the athletic department.
Mark also hosts The Ripple Tank podcast and regularly speaks at education and sport psychology conferences.
Links to connect with Mark Cheney:
Website: www.coachmarkcheney.com
Stay up to date with the podcast by following The Sport Psychology Of on your podcast platform, and see short highlights from every episode on Instagram.
If you want to start working on your mental game, try out 1 on 1 sport psychology coaching with me, Gabe Zelico, by visiting my website www.zelicoperformance.com and schedule a free introductory call where we’ll discuss your goals, obstacles to success, and determine if we’d be a good fit to move forward.
You can also email me directly at gabriel@zelicoperformance.com regarding private coaching or the podcast.
Thank you for listening!