Join Máire Treasa as she chats with guests to help you understand sport psychology. Whether you're an athlete, a coach, a parent, or someone who wants to learn a bit more, this podcast is for you. Discover practical tips and ways to help improve your performance, motivate yourself and others, or even just little bits of info to impress your friends. All the conversations will be with sport psychologists, scientists, athletes, coaches and anyone that we can learn something from. No bluff, no guff, no gurus or charlatans allowed!