In this episode of The Spiritual Uplevel Podcast, host Jeri Cristine interviews Hillary Hepp, a sustainable developer, wellness coach, yoga teacher, and heart-centered entrepreneur. Hillary shares her journey from a high-stress corporate career as a civil engineer to becoming a wellness coach and sustainable living advocate. The conversation delves into Hillary's battle with breast cancer, her transformative experiences with yoga retreats, and her work on innovative communal and affordable housing projects in Florida. They also discuss the importance of holistic health practices, connecting with nature, and the gradual shift towards more sustainable and community-driven living spaces. Jeri and Hillary emphasize the need for mindset shifts and systemic changes to create a future aligned with well-being and connection.
00:00 Introduction to The Spiritual Uplevel Podcast
00:29 Meet Our Host, Jeri Cristine
00:45 Introducing Hillary Hepp
02:27 Hillary's Journey from Corporate to Holistic Living
03:40 Health Challenges and Transformation
05:43 Embracing Holistic Health and Retreats
08:49 From Health Coaching to Sustainable Living
12:17 Innovative Affordable Housing Projects
15:14 Balancing Passion and Profession
18:28 The Future of Sustainable Communities
22:51 Sustainable Development Challenges
23:24 Innovative Eco Village Project
23:55 Regulatory Hurdles and Common Sense
26:46 Personal Journey and Realization
31:26 Tools for Connection and Well-being
33:25 Exciting Projects and Future Plans
35:54 Book Recommendations and Spiritual Insights
40:10 Final Thoughts and Call to Action
Connect with Us
Jeri Cristine @jericristinecoaching
www.jericristinecoaching.com
Hillary Hepp @hillaryhepp
www.solfitwellness.com