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The Spiritual Uplevel Podcast
Jeri Cristine
54 episodes
6 days ago
Embark on a transformative journey with ‘The Spiritual Uplevel Podcast’, host Jeri Cristine, a wife, mother, and successful business owner turned spiritual coach will guide you towards profound personal growth. Explore the depths of spiritual awakening through enlightening conversations with healers, teachers, and visionaries. Discover powerful practices like meditation, breathwork, and energy work that can unlock your innate potential. Join Jeri and her guests as they share insights to elevate your consciousness and create positive change in your life and beyond.
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Spirituality
Religion & Spirituality
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All content for The Spiritual Uplevel Podcast is the property of Jeri Cristine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Embark on a transformative journey with ‘The Spiritual Uplevel Podcast’, host Jeri Cristine, a wife, mother, and successful business owner turned spiritual coach will guide you towards profound personal growth. Explore the depths of spiritual awakening through enlightening conversations with healers, teachers, and visionaries. Discover powerful practices like meditation, breathwork, and energy work that can unlock your innate potential. Join Jeri and her guests as they share insights to elevate your consciousness and create positive change in your life and beyond.
Show more...
Spirituality
Religion & Spirituality
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53. Navigating Spiritual Transitions and Mental Health with Richard Thomas
The Spiritual Uplevel Podcast
1 hour 26 seconds
4 months ago
53. Navigating Spiritual Transitions and Mental Health with Richard Thomas

In this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine interviews Richard Thomas, a mental health practitioner and founder of Spirit of Sonora Counseling and Wellness. Richard discusses his diverse approaches to spiritual development, including Jungian psychology, Buddhist principles, and psychedelic therapy. He explains his methodology of helping clients find balance between masculine and feminine energies, detailing how order and energy work together in harmony. Richard also shares his personal journey from religious studies to psychology and speaks about his ongoing book projects that focus on Jesus and the integration of spiritual principles. The conversation delves deep into spiritual philosophy, the importance of presence, and how individuals can find their innate divinity. 

 

00:00 Introduction to The Spiritual Uplevel Podcast 

00:45 Meet Our Guest: Richard Thomas 

02:18 Exploring Jungian Archetypes 

06:02 Richard's Journey: From Religion to Spirituality 

12:47 The Essence of Jesus' Teachings 

17:38 Richard's Counseling Approach 

22:38 Breathwork and Psychedelic Therapy 

28:15 The Human Condition and Letting Go of Attachments 

32:30 Embracing Our True Nature 

33:24 The Power of Love in Therapy 

34:39 Balancing the Masculine and Feminine 

46:29 The Concept of Breath and Spirit 

50:32 The Mythological Creation of the Universe 

53:43 Final Thoughts and Recommendations


Connect with Us

Jeri Cristine @jericristinecoaching

www.jericristinecoaching.com


The Spiritual Uplevel Podcast
Embark on a transformative journey with ‘The Spiritual Uplevel Podcast’, host Jeri Cristine, a wife, mother, and successful business owner turned spiritual coach will guide you towards profound personal growth. Explore the depths of spiritual awakening through enlightening conversations with healers, teachers, and visionaries. Discover powerful practices like meditation, breathwork, and energy work that can unlock your innate potential. Join Jeri and her guests as they share insights to elevate your consciousness and create positive change in your life and beyond.