In this episode of The Spiritual Uplevel Podcast, host Jeri Cristine interviews Tonya Wilken, an energy worker, medium, and mentor. Tonya shares her journey from overcoming toxic relationships to discovering self-love and spiritual healing. She explains her work in guiding people through mediumship, energy transmutation, and intuitive coaching to help them connect with their inner strength and higher selves. The conversation delves into the importance of self-compassion, the beauty of intuitive abilities in everyone, and the transformative power of embracing one’s true path. This episode offers actionable insights and inspiration for listeners seeking to navigate their own spiritual journeys.
00:00 Introduction to The Spiritual Uplevel Podcast
00:29 Meet Our Host: Jeri Cristine
00:45 Special Guest: Tonya Wilken's Journey
02:03 Tonya's Spiritual Awakening and Healing Journey
06:31 The Power of Self-Love and Healing
15:22 Mediumship and Spiritual Connections
17:40 Balancing Energy and Self-Care
22:50 Overcoming Self-Criticism
22:59 Reinventing the Wheel: Retraining the Mind
23:51 Finding True Happiness
24:24 Energy Work and Releasing Blocks
25:15 The Power of Self-Worth
28:26 Embracing Labels and Differences
31:58 Client Stories and Personal Growth
36:50 Reaching Out and Resources
40:32 Final Thoughts and Reflections
Connect with Us
Jeri Cristine @jericristinecoaching
www.jericristinecoaching.com
Tonya Wilken @
