On this episode of Soul & Success on The Spiritual UPlevel Podcast, host Jeri Cristine delves into the concept of the cycle of energy, a model she visualized during meditation represented by a toroidal shape. She explains how this cycle applies to various aspects of life, including daily routines, projects, and business ventures. Jeri highlights the stages of creation, movement, giving, repetition, payoff, and rest, emphasizing how understanding this cycle can help individuals manage their energy levels and avoid burnout. With practical insights and personal anecdotes, Jeri encourages listeners to embrace this natural flow to achieve soul-aligned success.
00:00 Introduction to The Spiritual Uplevel Podcast
00:29 Meet Your Host: Jeri Cristine
00:55 Understanding the Cycle of Energy
01:27 The Toroidal Shape and Energy Flow
04:04 Creation and Outward Focus
06:30 Repetition, Resilience, and Payoff
07:14 Reduced Excitement and the Need for Rest
09:19 Daily Cycle and Entrepreneurial Energy
10:56 Conclusion and Invitation to Connect
Connect with Us
Jeri Cristine @jericristinecoaching
www.jericristinecoaching.com
