Ep. 15 Does fear show up in your body before it shows up in your mind? If you’ve ever felt stuck in a cycle of symptoms and stress, this episode will help you see what your body has been trying to tell you all along. Kristy and Amanda sit down with Dr. Talia Steed—author of Body Wisdom and Choosing the Witness Self—to explore the powerful connection between mind, body, and spirit. Together, they unpack the fear-symptom cycle, the role of witness consciousness in healing, and how self-awareness transforms pain into growth. From Amanda’s personal story of loss to Dr. Steed’s wisdom on navigating ego illusions, this conversation reveals how fear can shift from a barrier to a guide on your spiritual path. 💫 🎧 Tune in for insights on: ✨ Understanding body wisdom and hidden trauma ✨ Reframing fear as a signal, not a limitation ✨ Embracing compassion and the witness self in healing ✨ Owning your personal sovereignty on the spiritual journey This is a must-listen for anyone seeking deeper self-understanding, healing, and freedom. About the Guest: Dr. Talia Steed is an Australian author, healer, and former medical doctor whose work bridges science and spirituality. Through her platform Bodi Alchemy, she helps people understand symptoms as messages from the body and guides them toward deeper self-awareness and healing. She is the author of Body Wisdom: What is Your Body Trying to Tell You? and Choosing the Witness Self: Illuminating the Illusions of the Ego Mind. 📚 Resource Links: Body Wisdom: What is Your Body Trying to Tell You? → Find it on Amazon Choosing the Witness Self: Illuminating the Illusions of the Ego Mind (newest release) → Grab your copy 🍫 Drink Magic Mud + Join the Immersion → MagicMudCacao | Linktree Chapters: 0:00 – The Path to Healing: Finding Your Own Journey3:32 – Understanding Mind-Body Symptoms in the Healing Process10:19 – Uncovering Ego Mind Through the Symbolism of Book Covers11:20 – Witness Consciousness and Living with OCD15:30 – Awakening Through Personal Suffering and Loss21:37 – Boundaries, Accountability, and Everyday Lessons25:36 – Spiritual Journeys and Growth with Special Guests Learn more about your ad choices. Visit megaphone.fm/adchoices