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The Spiritual Shiftworker: Enjoy the shift, one breath at a time
Lianne McAughey
176 episodes
4 days ago
Welcome to The Spiritual Shiftworker podcast, I’m Lianne and I’m so excited that you’re here. This podcast is meant to inspire you but also to empower you to make any or all the necessary shifts in your life. Whether it’s adjusting to "shiftwork” or making a small shift in your body, your mind or your soul, this podcast is here for that! Sometimes the shifts that we need to make aren’t always BIG, they can be very small and yet very very powerful. So go grab that java, sit back and enjoy!
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Spirituality
Religion & Spirituality
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All content for The Spiritual Shiftworker: Enjoy the shift, one breath at a time is the property of Lianne McAughey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Spiritual Shiftworker podcast, I’m Lianne and I’m so excited that you’re here. This podcast is meant to inspire you but also to empower you to make any or all the necessary shifts in your life. Whether it’s adjusting to "shiftwork” or making a small shift in your body, your mind or your soul, this podcast is here for that! Sometimes the shifts that we need to make aren’t always BIG, they can be very small and yet very very powerful. So go grab that java, sit back and enjoy!
Show more...
Spirituality
Religion & Spirituality
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160: How to Find Fulfillment in Midlife Without Blowing Up Your Life.
The Spiritual Shiftworker: Enjoy the shift, one breath at a time
32 minutes 52 seconds
2 months ago
160: How to Find Fulfillment in Midlife Without Blowing Up Your Life.

Do you ever feel like you “should” be happy — you have the house, the family, the job — but inside you feel restless, stuck, or unfulfilled? You’re not alone.

In this episode, I explore why that sense of unhappiness is actually your soul calling you forward — not to start over, but to shift into more presence, joy, and contentment right where you are.

You’ll learn:
✨ What fulfillment really means (and why it’s not about achieving more)
✨ How to shift out of “all or nothing” thinking when nothing feels like it’s working
✨ Tangible practices to bring aliveness back into your daily life
✨ A simple way to protect your energy so you’re not constantly drained by others
✨ How to stop going to the worst-case scenario and start imagining the best instead

This conversation is for the woman in midlife who feels the pull for something more but doesn’t want to burn everything down to find it. Fulfillment isn’t out there — it’s available to you now, in the present moment.

🌿 If you’re ready to stress less, feel more grounded, and discover your own “more,” press play and let’s dive in.


Start a stillness practice here

31 Days of Stillness


Follow me on IG @liannemcaughey


Italy Retreat October 2026. Get on the waitlist here:

Meditation & Astrology with Martha Clarke

The Spiritual Shiftworker: Enjoy the shift, one breath at a time
Welcome to The Spiritual Shiftworker podcast, I’m Lianne and I’m so excited that you’re here. This podcast is meant to inspire you but also to empower you to make any or all the necessary shifts in your life. Whether it’s adjusting to "shiftwork” or making a small shift in your body, your mind or your soul, this podcast is here for that! Sometimes the shifts that we need to make aren’t always BIG, they can be very small and yet very very powerful. So go grab that java, sit back and enjoy!