The Spiritual Girl Podcast is for the modern women on her spiritual path and journey. She is here to step into her power, use her gifts and make an impact in the collective consciousness. She is on a mission to take care of herself by creating wellness rituals and practices that will support her mind, body, soul and spirit. She no longer is available for playing small but is ready to rise, love her unique heart and live her live to the fullest. She is connected and tapped into her divine feminine and heart.
Website: www.jessicaschugardt.com
Instagram: @jessicaschugardt
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The Spiritual Girl Podcast is for the modern women on her spiritual path and journey. She is here to step into her power, use her gifts and make an impact in the collective consciousness. She is on a mission to take care of herself by creating wellness rituals and practices that will support her mind, body, soul and spirit. She no longer is available for playing small but is ready to rise, love her unique heart and live her live to the fullest. She is connected and tapped into her divine feminine and heart.
Website: www.jessicaschugardt.com
Instagram: @jessicaschugardt
Yoga Reflections, Triggers & Self-Awareness, Connecting To the Divine & Reiki
The Spiritual Girl Podcast
28 minutes 46 seconds
3 years ago
Yoga Reflections, Triggers & Self-Awareness, Connecting To the Divine & Reiki
In this solo episode with Jessica, she shares about her experience so far in her yoga teacher training. She shares about some of her triggers that came up for her around body image, comparison and being who you are. She talks her process and how she moved through them with compassion. She also goes into healing religious trauma, Reiki and connecting to God.
If you enjoyed this episode please screenshot this episode and tag Jessica over on Instagram @jessicascchugardt or leave a review on Itunes.
To work with Jessica you can connect with her at www.jessicaschugardt.com or jessschugardt@gmail.com
The Spiritual Girl Podcast
The Spiritual Girl Podcast is for the modern women on her spiritual path and journey. She is here to step into her power, use her gifts and make an impact in the collective consciousness. She is on a mission to take care of herself by creating wellness rituals and practices that will support her mind, body, soul and spirit. She no longer is available for playing small but is ready to rise, love her unique heart and live her live to the fullest. She is connected and tapped into her divine feminine and heart.
Website: www.jessicaschugardt.com
Instagram: @jessicaschugardt
