Hey Gangsters!!

On this episode we welcome returning guest, fitness and nutrition guru Darryl Hopcutt back to TSG to discuss what the heck has happened to our food supply, ingredients, and caloric intake over time. We talk about different nutritional nuances throughout history, share personal dieting experiences, and discuss if there even is a basic proper human diet?

As I approach one year of (mostly) carnivore style eating I thought it was an appropriate episode to release at this time! While it's worked great for me personally, I think every person has to do what works for them, and of course the learning is endless! What works for you at one time may not be a forever way of eating either.Thanks for checking out the episode and stay gangster!!

P.S. Watch for some live episodes to start more frequently again this Fall! Make sure to subscribe and hit the bell on YouTube to get notified of when we're live and come join the conversation :)