Jewish wisdom on peace of mind, freedom from anxiety and habits, and personal success. In this podcast, we explore a simple and simplifying truth about feelings, moods, and states of mind. Including, how human it is to misunderstand this truth and thereby struggle and suffer, how human it is to awaken to new understanding and habits, how much wisdom and innocence we already possess (even as we struggle), and how to work and win at this spiritual truth no matter how rotten you feel.
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Jewish wisdom on peace of mind, freedom from anxiety and habits, and personal success. In this podcast, we explore a simple and simplifying truth about feelings, moods, and states of mind. Including, how human it is to misunderstand this truth and thereby struggle and suffer, how human it is to awaken to new understanding and habits, how much wisdom and innocence we already possess (even as we struggle), and how to work and win at this spiritual truth no matter how rotten you feel.
Knowing that there are places and times in life to labor and times not to labor is an essential ingredient in tasting true freedom.
The Spiritual Foundations of Mental Health
Jewish wisdom on peace of mind, freedom from anxiety and habits, and personal success. In this podcast, we explore a simple and simplifying truth about feelings, moods, and states of mind. Including, how human it is to misunderstand this truth and thereby struggle and suffer, how human it is to awaken to new understanding and habits, how much wisdom and innocence we already possess (even as we struggle), and how to work and win at this spiritual truth no matter how rotten you feel.
