The Spiritual & Political Podcast, formerly named Political Dharma, is hosted by Alan Zundel. Alan has been a political science professor, meditation teacher, mental health counselor, political activist, and author, among his other adventures. The podcast covers U.S. political news, policy issues, political philosophy, spirituality, religion, and other similar topics.
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The Spiritual & Political Podcast, formerly named Political Dharma, is hosted by Alan Zundel. Alan has been a political science professor, meditation teacher, mental health counselor, political activist, and author, among his other adventures. The podcast covers U.S. political news, policy issues, political philosophy, spirituality, religion, and other similar topics.
I talk about the two forms of meditation, concentration and mindfulness, how to practice them, and what to expect from your practice. I also discuss what awakening is and how I have experienced it. (Edited version of livestream.)
The Spiritual and Political Podcast
The Spiritual & Political Podcast, formerly named Political Dharma, is hosted by Alan Zundel. Alan has been a political science professor, meditation teacher, mental health counselor, political activist, and author, among his other adventures. The podcast covers U.S. political news, policy issues, political philosophy, spirituality, religion, and other similar topics.
