The Winter Solstice: Embracing the Energy of Darkness & Light

The Winter Solstice isn’t just the longest night of the year—it’s a powerful reminder to slow down, release what no longer serves us, and prepare for the light to return. In this episode, we explore the rich history of Solstice celebrations across cultures, from Yule logs to Saturnalia, and uncover the deeper lessons nature teaches us about the cycles of life, death, and rebirth.

You’ll learn how to align with the Solstice energy of rest, release, and renewal with practical rituals, journaling prompts, and my personal favorite: the Snow Globe Meditation - a guided practice to help you reset and recenter during this transformative season.

Whether you’re feeling overwhelmed, disconnected, or just ready to embrace a fresh start, this episode is here to inspire and empower you. Let’s honour the magic of the Solstice together.

🎧 Listen now and tag me on Instagram @clairethepsychicteacher to share your favourite Solstice ritual!