E67. Breath Work & Back Pain: It's NOT Just a Relaxation Tool

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The Spine PT Podcast

Dr. Ramez Antoun PT, DPT, PNF, OMT, FRCms

78 episodes

1 day ago

Teaching Physical Therapists practical tips for assessing and treating back pain so that they can help their patients get back to training and peak performance.

Health & Fitness

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Teaching Physical Therapists practical tips for assessing and treating back pain so that they can help their patients get back to training and peak performance.

Health & Fitness

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E67. Breath Work & Back Pain: It's NOT Just a Relaxation Tool

The Spine PT Podcast

21 minutes 3 seconds

3 months ago

E67. Breath Work & Back Pain: It's NOT Just a Relaxation Tool

To learn more about The LBP Intensive™ ⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠

In this episode we zoom in on an ancient yet powerful tool for low back pain rehab: The Breath 🫁

This is a raw, behind-the-scenes clip from a live LBP Intensive™ live call where we dissect how breath work directly influences the autonomic nervous system.

You'll learn why it’s foundational for relaxation, reducing muscle tone, and helping your patients come back stronger & more powerful than before.

Whether you're a performance PT trying to take athletes to elite levels of performance or a PT just working with the general population... this episode is filled with actionable take aways.

To learn more about The LBP Intensive™ ⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠