HOW TO MASTER YOUR EMOTIONS AS A TEEN with Dr.Audrey Schnell! S3 EP.5

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The Spill with Vivian Rose

Vivian Rose

137 episodes

1 day ago

♡Welcome to “The Spill” podcast! I’m your host, Vivian Rose!! ☆Are you an IT GIRL who is wanting to create her DREAM LIFE and live a GLAMOROUS lifestyle? Then this podcast is FOR YOU! ☆ ♡Here you’ll find lots of mental health and wellness talk along with lifestyle and fashion!! ♡I’ll spill on things like high-school, confidence, big sister advice, balance, positive mindsets, goal setting, living a life of luxury, style, and so much more! ♡So, go ahead and get your coffee and headphones to tune in for new weekly episodes of “The Spill” with Vivian Rose! ♡♡

Self-Improvement

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Self-Improvement

Education

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HOW TO MASTER YOUR EMOTIONS AS A TEEN with Dr.Audrey Schnell! S3 EP.5

The Spill with Vivian Rose

55 minutes 56 seconds

9 months ago

HOW TO MASTER YOUR EMOTIONS AS A TEEN with Dr.Audrey Schnell! S3 EP.5

Do you feel like your emotions control your thought processes and how you think? Or maybe you need some help limiting self-sabotage? In this week's episode of The Spill, host Vivian Rose has an ALL-THINGS EMOTIONAL INTELLIGENCE chat with Clinical Psychologist Dr. Audrey Schnell! Dr. Schnell spills the root causes of self-sabotage, how to reframe negative emotions, and so much more! Tune in with your iced matcha latte to hear all things emotional intelligence!

Dr. Schnell's website: Dr. Audrey Schnell | Instagram, Facebook | Linktree

Keep up with Vivian: StylishTrendz- shopstylishtrendz.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube Channel: ⁠ ⁠ @vivianrose Support this podcast: https://podcasters.spotify.com/pod/show/vivian-rose45/support