Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/90/42/c3/9042c3a8-1c07-ceea-248c-1a50e7969426/mza_5006900773992696640.jpg/600x600bb.jpg
The Spill at Rise
Thespill
52 episodes
5 days ago
Welcome to The Spill the podcast where we dive headfirst into the messy and beautiful aspects of life. We are your hosts, Haley and Traci. We're here to spill the beans, spill our secrets, and, of course, spill a few laughs along the way. Whether we're diving into intimate health or shamelessly oversharing, this podcast is your go-to destination for genuine, open, and relatable discussions. Expect raw and unfiltered conversations that explore the depths of our experiences, because let's face it - life isn't always Instagram-perfect, and that's perfectly okay.
Show more...
Personal Journals
Society & Culture
RSS
All content for The Spill at Rise is the property of Thespill and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Spill the podcast where we dive headfirst into the messy and beautiful aspects of life. We are your hosts, Haley and Traci. We're here to spill the beans, spill our secrets, and, of course, spill a few laughs along the way. Whether we're diving into intimate health or shamelessly oversharing, this podcast is your go-to destination for genuine, open, and relatable discussions. Expect raw and unfiltered conversations that explore the depths of our experiences, because let's face it - life isn't always Instagram-perfect, and that's perfectly okay.
Show more...
Personal Journals
Society & Culture
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/40385380/40385380-1739558286186-2dd5c88d7687.jpg
Do It Scared: Getting Comfortable with Being Uncomfortable
The Spill at Rise
1 hour 15 minutes 11 seconds
5 months ago
Do It Scared: Getting Comfortable with Being Uncomfortable

This week, we’re unpacking how the world has become so “therapized” that many people use emotional discomfort as a reason to check out — from friendships, commitments, and even their own growth. But here's the truth: being scared, anxious, or sad doesn’t mean you’re not supposed to do the thing. It just means you're human.

We talk about why growth requires discomfort, why emotions aren't always red flags, and why showing up—especially when it’s hard—is the real flex. If you want a village, you’ve gotta be a villager… even with puffy eyes and shaky hands.

The Spill at Rise
Welcome to The Spill the podcast where we dive headfirst into the messy and beautiful aspects of life. We are your hosts, Haley and Traci. We're here to spill the beans, spill our secrets, and, of course, spill a few laughs along the way. Whether we're diving into intimate health or shamelessly oversharing, this podcast is your go-to destination for genuine, open, and relatable discussions. Expect raw and unfiltered conversations that explore the depths of our experiences, because let's face it - life isn't always Instagram-perfect, and that's perfectly okay.