In this episode of The Spencer & Adele Podcast, we dive into the myths of midlife—the stories we were told about what life would look like in our 40s and 50s, and how reality turned out to be much messier, richer, and more surprising.

From believing life would follow a neat linear path to realizing it’s full of detours, divorces, new careers, and unexpected adventures, we share our own journeys of breaking free from “shoulds” and cultural narratives. You’ll hear why midlife is not a decline but an invitation—to get stronger, to start fresh, and to live with courage and curiosity.

🌿 Ready to feel calmer, more grounded, and in control of your midlife journey?Join Adele's FREE 5-Day Nervous System Challenge—simple daily tools to shift out of overwhelm and into calm confidence.✨ Sign up here: https://adelevanderlecq.com/5daychallengeBecause it’s not too late to reset and thrive. 💛Join Spencer's free Five-Day Fill-In-The-Blank Challenge inside the IMAGE Blueprint. Each day you’ll complete one prompt to sharpen Identity, rebuild Metabolism, uncover Awareness, set Gradual Goals, and Embody the man you’re becoming. By day five, you’ll hold your personal map from “can’t” to significant.👉 Download the IMAGE Blueprint and start today: https://www.spencermark.co/imageblueprint