If self-doubt keeps stalling your progress, this one’s for you. We dig into confidence as a skill you can train: identity before goals, action over feelings, and consistency that builds proof. Expect straight talk on breaking negative self-talk, ending start-stop cycles, and stacking small wins so your confidence compounds.

We talk building confidence, overcoming self-doubt, discipline vs motivation, consistency habits, mindset shifts, and a martial-arts-inspired approach to personal growth.

If this resonates, follow the show and share it with someone who needs a push today.