Grinding but still stuck? UFC lightweight Evan Elder joins me to break down the UFC Fighter Method—how to grind less and improve more. We expose the traps that kill progress (junk volume, scattered focus, overthinking) and lay out a simple weekly plan you can run now: intentional reps, tight feedback loops, timing > speed drills, and calm-under-pressure execution. Whether you train martial arts or just want faster growth in life, this gives you a system that transfers from practice to performance. Follow & rate if it helps!