From Sports to Jiu-Jitsu: How Crossover Training Improves Your Game

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The Speakeasy Podcast

Chris Sicat

90 episodes

3 days ago

Welcome my friends! Be a part of the conversation as I talk to different guest about about various topics such as martial arts, getting over addictions and the lifestyle of never ending growth through self development for a better you.

Self-Improvement

Education

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Self-Improvement

Education

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From Sports to Jiu-Jitsu: How Crossover Training Improves Your Game | Will Kreitler

The Speakeasy Podcast

1 hour 25 minutes 49 seconds

2 months ago

From Sports to Jiu-Jitsu: How Crossover Training Improves Your Game | Will Kreitler

Why do some athletes progress faster in Jiu-Jitsu than others? In this episode of The Speakeasy Podcast, Chris Sicat sits down with Willie Kreitler to talk about how sports crossover training can accelerate your Jiu-Jitsu journey.

Willie shares his path from being a Jiu-Jitsu practitioner to stepping into the cage as a fighter, and what lessons from other sports helped him along the way. From breaking plateaus on the mats to building the right mindset for improvement, this conversation dives into what it really takes to get good at Jiu-Jitsu.

If you’ve ever felt stuck in training or wondered how to bring outside athletic experience into your Jiu-Jitsu game, this episode is packed with insight.

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