You are rapidly building your business and also rapidly feeling drained, exhausted and out of ideas!  Have no fear, Jenni Kowal is here to help. Jenni Kowal helps creatives fuel their expression, sustain their creativity and harness ideas through self care and personal exploration.  She is the head Graphic Designer at The Sparkling Hippie Publishing Company and has been a wonderful peer, friend and business partner to me for many years.

IN THIS EPISODE YOU WILL LEARN:

• Defining Self-Care as a Business Owner
• Why you should plan your days around radical self-care
• What are Morning Pages and how to use them to "clear your brain gunk" 
• How to get 150+ self-care prompts for any season, place or time.

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If you enjoyed today’s episode, like, subscribe and right a review for The Sparkling Hippie Podcast.

RESOURCES MENTIONED:

• Intuitive Art Experience with Haley: www.thesparklinghippie.com/experience
• Jenni’s first interview with TSH! Throwback to episode 9! https://anchor.fm/the-sparkling-hippie/episodes/09--Self-Love-and-Creative-Living-with-Jenni-Kowal-eb528n 
• Julia Cameron’s book The Artist’s Way (The inventor of Morning Pages.) https://www.amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/1788164296/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1645573173&sr=8-3 
• Interested in self-publishing a polished, professional book? www.tshpublishing.com
• The Writers Club (FREE) www.facebook.com/groups/sparklingentrepreneurs 
• (FREE) 30 Days of Writing Series www.anytimecreative.com/reflect
• Follow Jenni on Instagram: www.instagram.com/anytimecreative

TAKE IT A STEP FURTHER:

·  Apply to work with Haley: http://www.thesparklinghippie.com/coaching-application

·  Screenshot this episode and tag @thesparklinghippie or @haleyhooverofficial on Instagram or Facebook to share with your friends!