Helllo peeps and bruhhh, I’m Joanne, aspiring Integrative Nutrition and Wellness Coach & Community Wellness Educator. Be authentic. Be humane. Be compassion.
"Reinventing Your Life" - Join me as I explore the journey towards a healthier, more fulfilling, and happier lifestyle by diving deep into all aspects of wellness ✨
- Inspiring You to Thrive in Every Area of Your Life - From nutrition and fitness to mindfulness and self-care, self-help, self-growth, we'll cover it all!
Ins: @jiaqi_foo
All content for The Spark Within: Your Daily Wellness Boost is the property of Jia Qi (Joanne) and is served directly from their servers
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Helllo peeps and bruhhh, I’m Joanne, aspiring Integrative Nutrition and Wellness Coach & Community Wellness Educator. Be authentic. Be humane. Be compassion.
"Reinventing Your Life" - Join me as I explore the journey towards a healthier, more fulfilling, and happier lifestyle by diving deep into all aspects of wellness ✨
- Inspiring You to Thrive in Every Area of Your Life - From nutrition and fitness to mindfulness and self-care, self-help, self-growth, we'll cover it all!
Ins: @jiaqi_foo
The Power of Vulnerability: Embracing Vulnerability to Build Stronger Connections
The Spark Within: Your Daily Wellness Boost
32 minutes 57 seconds
2 years ago
The Power of Vulnerability: Embracing Vulnerability to Build Stronger Connections
Embracing vulnerability means taking risks and stepping out of your comfort zone. It can be scary to put yourself out there, but it can also lead to self-growth and novel opportunities, build resilience and cope with challenging situations. “It’s safe to express your vulnerabilities as you do your strength!” 👉🏻💬https://anchor.fm/jia-qi13/message
The Spark Within: Your Daily Wellness Boost
Helllo peeps and bruhhh, I’m Joanne, aspiring Integrative Nutrition and Wellness Coach & Community Wellness Educator. Be authentic. Be humane. Be compassion.
"Reinventing Your Life" - Join me as I explore the journey towards a healthier, more fulfilling, and happier lifestyle by diving deep into all aspects of wellness ✨
- Inspiring You to Thrive in Every Area of Your Life - From nutrition and fitness to mindfulness and self-care, self-help, self-growth, we'll cover it all!
Ins: @jiaqi_foo
