Helllo peeps and bruhhh, I’m Joanne, aspiring Integrative Nutrition and Wellness Coach & Community Wellness Educator. Be authentic. Be humane. Be compassion.
"Reinventing Your Life" - Join me as I explore the journey towards a healthier, more fulfilling, and happier lifestyle by diving deep into all aspects of wellness ✨
- Inspiring You to Thrive in Every Area of Your Life - From nutrition and fitness to mindfulness and self-care, self-help, self-growth, we'll cover it all!
Ins: @jiaqi_foo
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Helllo peeps and bruhhh, I’m Joanne, aspiring Integrative Nutrition and Wellness Coach & Community Wellness Educator. Be authentic. Be humane. Be compassion.
"Reinventing Your Life" - Join me as I explore the journey towards a healthier, more fulfilling, and happier lifestyle by diving deep into all aspects of wellness ✨
- Inspiring You to Thrive in Every Area of Your Life - From nutrition and fitness to mindfulness and self-care, self-help, self-growth, we'll cover it all!
Ins: @jiaqi_foo
Self-Determination Theory: End Game of Your Struggles
The Spark Within: Your Daily Wellness Boost
29 minutes 11 seconds
2 years ago
Self-Determination Theory: End Game of Your Struggles
In today’s episode, I’m going to explore the power, the art, the impact of Self-Determination Theory. It is a must-theory/skill we need in achieving our goals and confronting challenges that come our way. I’ve incorporated many reflective questions that could be helpful for you to stimulate, develop and instil… 👉🏻💬https://anchor.fm/jia-qi13/message
The Spark Within: Your Daily Wellness Boost
Helllo peeps and bruhhh, I’m Joanne, aspiring Integrative Nutrition and Wellness Coach & Community Wellness Educator. Be authentic. Be humane. Be compassion.
"Reinventing Your Life" - Join me as I explore the journey towards a healthier, more fulfilling, and happier lifestyle by diving deep into all aspects of wellness ✨
- Inspiring You to Thrive in Every Area of Your Life - From nutrition and fitness to mindfulness and self-care, self-help, self-growth, we'll cover it all!
Ins: @jiaqi_foo
